How to Keep Fit
如何保持健康
Nowadays, more and more people are more concerned about their health than their ine and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今，越来越多人更多地关注他们的健康状况，而不是他们的收乎世入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies’ normal operation.
一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面，要保持健康，保持陵顷皮好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外尺差，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。追问
我要的是有关情绪的，不是保持健康的 关于我一天的心情的英语作文 中英文作文：愉快的一天Chinese and English position: nice day 4月10日 星期五 晴 On April 10, sunny Friday 今天是一个晴朗的好天气。
我的心情非常的愉快！想起昨天晚上妈妈说带我去超市，我笑开了花，因为我可以买到自己想要的书了。
Today is a sunny weather. My mood is very happy! Remind of yesterday evening mother said take me to the supermarket, I *** ile open a flower, because I can buy the books they want. 开心的时刻终于到了。
我和妈妈整理了一下就出发。
走进超市，今天的超市可热闹了！每台收银机前都排起了长龙。
我和妈妈向今天的目标出发。
我们来到服装区，妈妈来到袜子专柜，很仔细地挑起来。
最后妈妈终于买到既漂亮又好穿的袜子。
接着我又拉着妈妈来到图书区，表面上是装着经过这里，其实就是要买那本我梦寐以求的《喜羊羊与灰太狼之牛气冲天》这本书了。
可我心理又不敢跟妈妈说，生怕妈妈知道了批评我。
可是我又非常喜欢这本书，后来我准备和妈妈讲了。
我断断续续地对妈妈说我想要的书。
后来妈妈同意了。
我呆住了，原来这么简单 ！妈妈付了一句“回家要看十编作文”。
可我还是很开心。
我和妈妈来到收银台，虽然人很多，但是我不认为，一眨眼就到我了。
Happy time finally arrived. My mother and I took a look at our start. Walk into the supermarket, today's supermarket can be noisy!!!!! Each machine before the cash register line up the long dragon. My mother and I to the goal of today. We came to clothing area, mother came to socks counters, very carefully to provoke. Finally mother finally buy beautiful and good wear socks. Then I took my mother came to TuShuOu, on the surface, pretend to pass through here, is actually want to buy that this I dream ＂pleasant goat and grey Wolf too this book of the NiuQi....... But I dare not with mom and psychological said, for fear that mother knew that critici *** I. But I really like the book, then I prepare and mother about....... I have been to my mother says I want to book. Later she agreed. I was shocked, originally so simple !!!!! Mother pay a ＂home to see ten make up position＂. I am still very happy. My mother and I came to the register, although people a lot, but I don't think in the blink of an eye it to me. 今天下午，因为我答应妈妈要看十篇作文。
于是我拿起了作文书开始看了。
我畅游在书的海洋中，从中我得到了许多知识。
This afternoon, because I promised my mother to see ten position. So I took it for a document begin to look at. I'm swimming in the ocean of book, from which I got a lot of knowledge. 今天可真是愉快的一天，我既收获到了知识又得到了快乐。
Today is a good day, I not only to get the knowledge and gain happiness.
我昨天的心情英语作文 It was my birthday yesterday. I got a lot of gifts. All of them were covered with coloured paper. Among them there were o interesting ones. My elder sister gave me a round paper bag and I thought it was a football. BUt when I opened it, it turned out to be a clock. My brother gave me a message, saying that My present has been put in your bedroom. As soon as I went into my bedroom, I found a box. I opened it and found a laptop. I was very happy. These o presents aim to let me study hard and not to waste time. 昨天是我的生日，我收到了很多礼物。
它们用彩纸包着，其中有两件有趣的东西。
我姐姐送了我一个圆纸包，开始我认为是个足球，但打开后才发现是一个闹钟。
我哥给我留了张条，告诉我：“我的礼物已经放在你的卧室里了。
”我走进卧室，发现一个盒子。
我打开了它，里面是一台笔记本电脑。
我非常高兴。
这两件礼物是为了让我好好学习，抓紧时间。
找一篇如何调节好我们情绪的一篇英语作文！！！谢谢！！！ We human beings are really plicated animals. We can talk, *** ile as well as cry.we can express different kinds of moods,such as happy, sorrow, angry and upset. They always change in ourselves.The important for us to control and adapt your mood. Laughing too fiercely ,especially being deeply sorrow is not good for our boby or our life.And here are some suggestions for you .Firstly, if you are in low mood , you can try to go out and have a walk. Secondly, thinking of your happy memory in your life . Third, listening to the music you like should be helpful. Last but not least, don't burden yourself as possible as you can usually.How to control your mood can be a kind of knowledage. It need us practice to learn it . In short ,choosing your way to control mood is useful.
一篇英语作文我的心情。 society.We care about everything and think about thousands of bad results before we do one thing. F.Bcon said:Everything is so plicated that I don't try to solve a problem until I have to.I only need to take one thing at a time.Don't augment your sorrow.Happiness is important in your life.Above all,we can conclude that augmenting our sorrow really does harm to ourselves. What's worse,it will inevitably influence our good mood.If we remain unhappy,how can we keep healthy .The old Greece's philosopher said; life is a mirrow. If you *** ile into it,it will *** ile back to you. If you cry to it,it cry back to you.So we should have a happy day,Try to fet all my problems.You should talk with your best friends about your problems !
关于心情的英语作文75字 My birthday came off on the 15 of last month.I invited a number of my friends to a party which my father had arranged.Our living room was decorated with colorful buntings and balloons.My mother bought me a big birthday cake and I placed it on the table.By 4pm my friends began to arrive one by one.They offered me the presents they had brought with them.The party began at 6pm.We played Magical Cake hunt and Apple Bobbing.At 8.30,I lighted the candles.My friends sang in a chorus 'happy birthday to you,Xiao Man'!The party was over and the guests began to leave.I went to my room with the presents that I received.And I found that I had received a number of valuable things like watches,necklace and music box.I was then very tired.The day had been full of great excitement and I therefore went to bed and was soon sound asleep.The memory of this day will remain fresh in my mind for years to e.您好，答题不易如有帮助请采纳，谢谢
如何应对紧张情绪英语作文 充分准备。
以正常练习状态面对写作考试，这样就不紧张了。
要充满自信，不怕错误，尽量利用简单词语，Simple and clear（简单，明了）只要你觉得老师能看懂你写的文章，就不犹豫地交上去！可能在写作当中卡住了，可以多加一句话进行解释。
例如你想不到应该这样写的一句话：The car involved in the accident was badly damaged.你可以写成：The car was badly damaged in the accident.或者更简单：There was an accident last night. The car crashed. It was damaged. The damage was serious.
关于心情不好的英语作文80字 On Mood What accnornpanies you all your life is not fortune and fame nor youth and appearance, but your mood or the state of mind which controls your life. As man in the modern age, our moods are as ehangable as the cars ing and going on the super-high way. A favor from a neighbour, a kiss of a child, a praise from others are like warm sunshine that makes us fortable. Bat a rough word from a stranger, a false product bought from the store, or an insulting remark in fun would put you in a bad mood and make your heart sink. A good mood makes one happy, energetic and creative. I was once shut in an elevator for one and a half hours. I had to phone for help. Eventually I was released, it was fun because I was in a happy mood. Otherwise I would have felt miserable. A bad mood is bad enough to cause you to lose self-confidence and leaves you helpless with all your worries and troubles in mind. More often than not, we are in a mixed mood. Sometimes we are happy and high-spirited. Sometimes we are in low spirits. At this time we have to take courage and have a change of mood. A good mood will acpany you on your way to the palace of success, to the chamber of love and to pleasure and barmony in life. With a happy mood, we can live a more substantial life, one that is more interesting and meaningful. So, always remember to keep a happy mood wherever you go or whatever you do.
中二影响情绪的英语作文80字左右 learn to *** ile Smile makes rhe earth better.If we can always *** ile at others,no matter who he or she is ,no matter what he or she did,every problem will be solved.Learn to *** ile at our parents makes our home harmorny.learn to *** ile at our friends makes our friendship longer,learn to *** ile at the old makes them healthy ,learn to *** ile at our enemies makes them feel guilty^So ,let's *** ile, *** ile at erver good or terrible things.
关于如何处理心情的英语作文 如何对付不良情绪我们都经历不好的情绪有时，它是不可能得到幸福的所有时间。
我们可能会感到伤心或悲观，甚至愤怒与整个世界，当我们心情不好。
这个SIS正常的，但它的iis重要的是知道如何改变我们的米我们都经历坏情绪偶尔，因为这是不可能得到幸福的所有时间。
我们可能会感到伤心或悲观，甚至愤怒与整个世界，当我们在一个糟糕的mood.This SIS正常的，但它的iis重要的是要知道如何改变我们的mood.The第一步是自我意识。
我们必须承认我们的不良情绪之前，我们可以做一些他们。
这是没有用的试图忽略them.Instead，我们必须不能是一个情绪波动的决定。
一旦我们取得了我们的脑海中振作起来，现在是时候采取action.One的事情，我们能做的就是exercise.Physical活动 *** ，可以提升我们的spirits.It是最好...当我们心情不好，它是不可能得到幸福的所有时间如何对付不良情绪我们都经历不好的情绪有时。
我们必须承认我们的不良情绪之前。
这个SIS正常的。
我们可能会感到伤心或悲观，但这并不意味着我们必须让他们continue，我们可以做一些他们.We可以在我们享受放纵的东西，如电影或去一趟公园，甚至愤怒与整个世界，我们可以找出一个忠实的friend.If我们可以采取上述步骤。
总之，当我们在一个糟糕的mood.Finally，坏情绪是不可避免的，还是买自己一个特殊的treat.It是最好的治疗有is，但它的iis重要的是知道如何改变我们的米我们都经历坏情绪偶尔，我们能做的就是exercise.A很好的朋友.Physical活动 *** ，但它的iis重要的是要知道如何改变我们的mood，因为这是不可能得到幸福的所有时间，甚至愤怒与整个世界。
我们可能会感到伤心或悲观。
我们必然要经历的他们.Another的方式来改善我们的情绪是要找到一些有趣的do，听一听我们投诉.Instead.One的事情，他的陪伴会让我们感觉更好.This SIS正常的。
一旦我们取得了我们的脑海中振作起来，我们必须不能是一个情绪波动的决定，可以提升我们的spirits，现在是时候采取action，我们就能击败布鲁斯和改变我们的态度.The第一步是自我意识.We是负责我们的思想和feelings。
这是没有用的试图忽略them
您好：Happy time finally arrived. My mother and I took a look at our start. Walk into the supermarket, today's supermarket can be noisy! Eachmachine before the cash register line up the long dragon. My mother andI to the goal of today. We came to clothing area, mother came to socks counters, very carefully to provoke. Finally mother finally buy beautiful and good wear socks. Then I took my mother came to TuShuOu, onthe surface, pretend to pass through here, is actually want to buy thatthis I dream ＂pleasant goat and grey Wolf too this book of the NiuQi. But I dare not with mom and psychological said, for fear that mother knew that critici *** I. But I really like the book, then I prepare and mother about. I have been to my mother says I want to book. Later she agreed. I was shocked, originally so simple! Mother pay a ＂home to see ten make up position＂. I am still very happy. My mother and I came tothe register, although people a lot, but I don't think in the blink of an eye it to me.希望对您的学习有帮助【满意请采纳】O（∩_∩）O谢谢欢迎追问O（∩_∩）O~祝学习进步~
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