It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
有一个健康的饮食对我们来说非常重要。我认为我们应该吃健康的食物，如蔬菜、水果、肉类、鸡蛋等。我们应该每天喝足够的水。我们不要吃垃圾食品或喝太多可乐，因为他们对我们的健康有害。我们应该经常吃三顿健康餐，慢慢吃。

相关单词:
1.balance n.&v.平衝
2.benefit n.&v.利益;受益
3.health n.健康
4.healthy adj.健康的
5.comfortable adj.舒服的;安逸的
6.diet n.日常饮食 vi.节食
7.curiosity n.好奇心;求知欲
8.strength n.强项;长处;力量
9.ill adj.有病的;不健康的
10.ingredient n.成分
11.slim vi.变得苗条 adj.纤细的，苗条的
12.raw adj.生的，未加工的
13.smelly adj.有臭味的
14.discount n.折扣
15.vitamin n.维生素
16.limit n.界限 vt.限制
17.customer n.消费者;顾客
18.nutrition n.营养
19.energy n.精力;活力
20.fibre n.纤维;纤维制品
相关短语
1.get away with 被放过
2.tell a lie;tell lies 说谎
3.win......back 赢回
4.lose weight 减肥
5.ways of cooking 烹调方式
6.earn one's living 谋生
debt 欠债
8.cut down 削减
9.put on weight 増加体重
10.knife and fork 刀叉
11.feel frustrated 感到沮丧
12.follow sb. into a place 跟随某人进入某地
13.drive sb. into a place 迫使某人进入某地
14.do some research (on) 进行研究
15.keep sb. fit 使某人保持健康
16.spy on sb. 窥探某人
17.a newly-opened restaurant 一家新开张的餐馆
18.staple food 主食
19.get married 结婚
20.glare at 怒视
相关句子
1.Nothing is more precious than you keep fit.
再也没有什么比你保持健康更珍贵的了。
2.Perhaps with these effective methods/ways,we could make a rapid breakthrough in the study of English.
也许有了这些有效的方法，我们就能够在英语学习上取得快速的突破。
3.According to my personal experience,neither you nor I am unlikely to persuade him to deal with the matter immediately.
根据我的个人经验,你和我都不可能说服他马上处理这件事。
4.Only in this way can we keep balance between study and pleasure.
只有这样,我们才能在学习和娱乐中保持平衡。
5.Why not sit down and have a talk?
为什么不坐下来谈谈呢？
6.We'd better have us running for half an hour every day.
我们最好毎天让自己跑步半小时。
7.As everybody knows , it is important to keep the balance of study and pleasure.
大家都知道，保持学习和娱乐之间的平衡非常重要。
8.Exercise is beneficial to our health.
运动有益健康。
9.It was obvious that he didn't tell the truth yesterday.
很明显他昨天没有说实话。
10.The rain made it quite difficult for us to go on a long journey.
这场雨使我们长途旅行很困难。