一、关于get some exercise的英语作文
Exercise helps make your body healthy and strong. Riding a bike is exercise. Walking to school is exercise. Playing ping-pong is exercise. How much exercise do you need? You need about twenty minutes of exercise three times a week. What’s a minute! Sixty seconds make a minute! Sixty minutes make an hour!
二、Why should we do exercise ?写英语作文
Nowadays with the development of society.More and more people start exercising. For example,I play ping-pong ball twice a week.And my father plays basketball once a week.Why do people exercise?Maybe this is a difficult question to the people who do not exercise. As a person who do exercise very often,I want to tell you the reason of exercise. First,exercises can help us to keep fit.Now many people exercise for becoming thinner than ever before. Secondly,exercises can also help us to be strong and to fight illness and disease.Maybe it is a good way to keep healthy. Thirdly,exercises make us enjoy ourselves and build up our skills.It can help us become helpful and friendly.So that we will be welcomed by others. In a word,some exercise a day keeps the doctor away!Let us go to exercise.
三、英语作文 ，Let's Do Exercise Together
Health is very important to us teenagers. Either study or work is basedon strong body. Doing sports every day helps us keep healthy and energetic. Ifwe don't take any exercise, we may feel tired and get sick easily. Just as theslogan says, Exercise one hour a day, keep illness away! There are many kinds of sports we can do, suc.h as running, swimmingand ball games.
Now we students have to do too much homework after school. I hopeour teachers will leave us less homework so that we can have more time totake part in sports. I also hope our school can organize more sports activitiesfor us.
四、英语作文 The importance of taking exercise
为您解答：
The importance of taking exercise
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying： Life lies on exercise. Although you will not necessarily die without regular physical exercises， they' II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise， you move a lot， and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful.
What's more， exercise will help you get rid of your inertia. If you keep doing exercise regularly， you will never be a lazy person. Therefore， exercise has great effect on one's character.
In a word， exercise is helpful， important and absolutely necessary.
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